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5am Club Change Your Morning Change Your Life
5am Club Change Your Morning Change Your Life
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives.

"Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life."

Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better.

Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.

Title: 5am Club Change Your Morning Change Your Life
Author: SHARMA ROBIN
Format: Trade Paperback
Publishing status: Active
Publication date: 16/11/2018
Price: $33.00
RRP: $33.00
Imprint: Thorsons
Publisher: HarperCollins Publishers
ISBN: 9780008312831
Temporarily out of stock
Price: $33.00
ABCs of Adulthood An Alphabet of Life Lessons
ABCs of Adulthood An Alphabet of Life Lessons
THE ABCS OF ADULTHOOD offers 26 honest, warm, and funny quick hits of wisdom ordered alphabetically; each entry is paired with a street-smart photograph of a matching alphabet letter taken by the authors themselves (predominantly by Deb, an acclaimed photojournalist). Based on a viral article written by Copaken upon her own child's departure for college, this witty take on the grad gift book ranges from the pragmatic (B is for Bed--the joys of making it) to the profound (R is for Risk--always worth it).

Title: ABCs of Adulthood An Alphabet of Life Lessons
Author: COPAKEN DEBORAH
Format: Hardback
Publishing status: Active
Publication date: 19/04/2016
Price: $30.00
RRP: $30.00
Imprint: Chronicle Books
Publisher: Chronicle Books
ISBN: 9781452151915
Temporarily out of stock
Price: $30.00
Algebra of Happiness
Algebra of Happiness
From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life.

- How can you have a meaningful career, not just a lucrative one?
- Is a work/life balance really possible?
- What does it take to make a long-term relationship succeed?
- What can you do now so there are no regrets aged 40, 50 or 80?

As Scott Galloway puts it, by the time you hit your mid twenties sh*t gets real. Life become stressful. Even the smart, the hard working and the elite can feel lost in a chaotic, noisy and unpredictable world. As a professor at New York University's Stern School of Business, the debate in Galloway's MBA class often veers away from business strategy to the challenging issue of life strategies. Which is why Galloway, in his signature, take-no-prisoners style, has developed a dynamic formula for a life well lived.

In The Algebra of Happiness Galloway tells you how life can be navigated and negotiated better to maximise happiness and minimise the inevitable stress. Delivering practical advice and hard-won wisdom on everything from when to own property to how hard to work, this is self-help for anyone struggling with life's big questions. Through simple equations that measure the relationship between success, resilience and failure or the correlation between happiness and money, Galloway attempts to convert intangible advice to tangible equations.

Title: Algebra of Happiness
Author: GALLOWAY SCOTT
Format: Hardback
Publishing status: Active
Publication date: 21/05/2019
Price: $35.00
RRP: $35.00
Imprint: Penguin Books
Publisher: Transworld Publishers Ltd
ISBN: 9781787632479
Temporarily out of stock
Price: $35.00
All I Really Need to Know I Learned in Kindergarten
All I Really Need to Know I Learned in Kindergarten
Title: All I Really Need to Know I Learned in Kindergarten
Author: FULGHAM ROBERT
Format: Paperback
Publishing status: Active
Publication date: 12/03/1990
Price: $24.00
RRP: $24.00
Imprint: Harper Collins
ISBN: 9780586208922
Temporarily out of stock
Price: $24.00
All Of This Is For You
All Of This Is For You
In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand-lettered artworks and messages. Life can be a bit overwhelming sometimes, but Ruby's witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her practical words of advice remind us how lucky we are to be here - and how we can be kinder to ourselves, to the people in our lives, and to the world around us. A thoughtful gift for any person needing a little inspiration in today's world. 'I hope that on any given day, rain or shine, happy tears or painful ones, you can open this book and find a page that speaks to you.' -Ruby Jones

Title: All Of This Is For You
Author: JONES RUBY
Format: Hardback
Publishing status: Active
Publication date: 05/11/2019
Price: $24.00
RRP: $24.00
Imprint: Penguin Books
Publisher: Random House New Zealand Ltd
ISBN: 9780143774211
Available stock: 1
Price: $24.00
Almost Everything Notes on Hope
Almost Everything Notes on Hope
Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest, Anne Lamott shows how we can rediscover the hope and wisdom that are buried within us and that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight and, with warmth and humour, offers a path forward.

Title: Almost Everything Notes on Hope
Author: LAMOTT ANNE
Format: Paperback
Publishing status: Active
Publication date: 07/11/2019
Price: $25.00
RRP: $25.00
Imprint: Canongate
Publisher: Canongate Books Ltd
ISBN: 9781786898531
Available stock: 1
Price: $25.00
Alone Time Four Seasons Four Cities & the Pleasures of Solitude
Alone Time Four Seasons Four Cities & the Pleasures of Solitude
A wise, passionate account of the pleasures of traveling solo In our hectic, hyperconnected lives, many people are uncomfortable with the prospect of solitude. Yet a little time to ourselves can be an opportunity to slow down, savor, and try new things, especially when traveling.

Through on-the-ground reporting, insights from social science, and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how traveling alone deepens appreciation for everyday beauty, bringing into sharp relief the sights, sounds, and smells that one isn't necessarily attuned to in the presence of company.

Walking through four cities--Paris, Florence, Istanbul, and New York--and four seasons, Alone Time gives us permission to pause, to relish the sensual details of the world rather than hurtling through museums and uploading photos to Instagram. In chapters about dining out, visiting museums, and pursuing knowledge, we begin to see how the moments we have to ourselves--on the road or at home--can be used to enrich our lives. Rosenbloom's engaging and elegant prose makes Alone Time as warmly intimate an account as the details of a trip shared by a beloved friend--and will have its many readers eager to set off on their own solo adventures.

Title: Alone Time Four Seasons Four Cities & the Pleasures of Solitude
Author: ROSENBLOOM STEPHANIE
Format: Paperback
Publishing status: Active
Publication date: 04/06/2019
Price: $40.00
RRP: $40.00
Imprint: Penguin Books
Publisher: Penguin Books
ISBN: 9780399562327
Temporarily out of stock
Price: $40.00
And Now For The Good News To the Future with Love
And Now For The Good News To the Future with Love
We know the stars, and have tamed most species that have crossed our paths; we've roamed the world over and travelled to Space; we've mastered industrialisation then created technology that our grandparents couldn't have dreamt of. So, what's next?

In this follow up to How to Be Human, Ruby Wax builds on her exploration on forgiveness to demonstrate that the next great barrier to progress is compassion. The Future with Love teaches us essential tools for making the most out of the relationships in our loves and protect our hearts and mind amidst the madness of hashtags and 24-hour news cycles. Introducing a new mindfulness practice (tuning into the body), Wax creates a call to arms to living more intuitive lives. Drawing on how education, businesses, technology can use kindness to reform - and better - themselves as well as the purpose of kindness, this book will investigate why greater compassion is our one-way ticket to a better future.

Title: And Now For The Good News To the Future with Love
Author: WAX RUBY
Format: Trade Paperback
Publishing status: Active
Publication date: 01/06/2020
Price: $37.00
RRP: $37.00
Imprint: Penguin Books
Publisher: Penguin Books Ltd
ISBN: 9780241400654
Available stock: 4
Price: $37.00
Art of Flaneuring How to Wander with Intention
Art of Flaneuring How to Wander with Intention
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge.

Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you've already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust?

In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including:

-How flaneuring your mundane daily routine can boost your mental health
-Why flaneuring isn't just for jet-setters-you can flaneur anywhere!
-How to manage your stress at the office by doing fun flaneur-inspired activities
-How to use flaneuring to connect on a deeper level with your friends and partner
-And so much more!

With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life.

Title: Art of Flaneuring How to Wander with Intention
Author: OWEN ERIKA
Format: Hardback
Publishing status: Active
Publication date: 31/10/2019
Price: $35.00
RRP: $35.00
Imprint: Simon & Schuster
Publisher: Simon & Schuster
ISBN: 9781982133511
Available stock: 1
Price: $35.00
Art of Happiness 20th Ann
Art of Happiness 20th Ann
Title: Art of Happiness 20th Ann
Author: DALAI LAMA & CUTLER HOWARD
Format: Hardback
Publishing status: Active
Price: $30.00
RRP: $30.00
Imprint: Hachette
ISBN: 9780733639814
Available stock: 1
Price: $30.00
Art of Kindness
Art of Kindness
The Art of Kindness will delight and inspire kindness to yourself, to others and to our world. Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. Meredith Gaston's whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow.

Title: Art of Kindness
Author: GASTON MEREDITH
Format: Hardback
Publishing status: Active
Publication date: 01/11/2018
Price: $28.00
RRP: $28.00
Imprint: Hardie Grant Books
Publisher: Hardie Grant Books
ISBN: 9781743794692
Temporarily out of stock
Price: $28.00
Art of Making Memories
Art of Making Memories
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever.

Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had?These memorable experiences are characterized by intensity of perception, depth of feeling, or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.

But what ingredients produce these happy memories? Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? And can we learn to create happy memories and be better at holding on to them?

Combining research on happiness and mnemonics (learning techniques that aids memory retention or retrieval) Meik Wiking explores how peak experiences are made, stored and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Happiness Research Institute will answer how we can we create perfect moments. Moments that will go down in history. Moments that will shape who we are.

Title: Art of Making Memories
Author: WIKING MEIK
Format: Hardback
Publishing status: Active
Publication date: 19/09/2019
Price: $35.00
RRP: $35.00
Imprint: Penguin Books
Publisher: Penguin Books Ltd
ISBN: 9780241376058
Temporarily out of stock
Price: $35.00