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Human Body Understanding Anatomy
Human Body Understanding Anatomy
Do you know your fibia from your tibia? How does the endocrine system work? Why does the body produce saliva? You may be able to vent your spleen, but what does it actually do?In The Human Body, discover what humans are made of and how the body works. In this fascinating and comprehensive guide to human anatomy, everything you will ever need to know about the workings of your body is presented in full color detail.The book is structured from the head to the toe, and is broken down into nine sections: head, neck, thorax, upper limbs, abdomen, reproductive system, pelvis, lower limbs and whole body systems. Each section includes detailed and easy-to-understand color artworks with extensive annotations on the various bones, muscles, internal organs, blood vessels and nerves, allowing you to quickly build up a complete picture of a specific area of the body. Do you know your fibia from your tibia? How does the endocrine system work? Why does the body produce saliva? You may be able to vent your spleen, but what does it actually do?In The Human Body, discover what humans are made of and how the body works.
In this fascinating and comprehensive guide to human anatomy, everything you will ever need to know about the workings of your body is presented in full color detail.The book is structured from the head to the toe, and is broken down into nine sections: head, neck, thorax, upper limbs, abdomen, reproductive system, pelvis, lower limbs and whole body systems. Each section includes detailed and easy-to-understand color artworks with extensive annotations on the various bones, muscles, internal organs, blood vessels and nerves, allowing you to quickly build up a complete picture of a specific area of the body.

Title: Human Body Understanding Anatomy
Author: DE BURGH JANE
Series: Mini Encyclopedia
Format: Paperback
Publishing status: Active
Publication date: 18/08/2016
Price: $25.00
RRP: $25.00
Imprint: Miscellaneous
Publisher: Amber Books Ltd
ISBN: 9781782743774
Temporarily out of stock
Price: $25.00
Hyperventilation Syndrome Rev ed
Hyperventilation Syndrome Rev ed
- Do you sometimes experience panicky feelings for no apparent reason?* - Do you experience tingling sensations in your lips or fingertips - or both? - Do you frequently feel 'spaced out' or find it hard to concentrate at work? - Do you sometimes feel breathless for no apparent reason? - Have you ever been accused of being a hypochondriac? - Has your self-confidence taken a nose dive? If so, you are not alone. 12% of the population suffer from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing. This fully revised edition of this important book contains a workbook section to help the reader identify how their stress levels, sleep and symptom patterns interrelate with each other. Also included are a number of personal stories from people who have been identified as chronic hyperventilators and who have overcome the problems by using the drug-free methods outlined in this marvellous book, which has been continuously in print for 20 years.

Title: Hyperventilation Syndrome Rev ed
Author: BRADLEY DINAH
Format: Paperback
Publishing status: Active
Publication date: 03/02/2012
Price: $28.00
RRP: $28.00
Imprint: Random House
ISBN: 9781869797775
Available stock: 1
Price: $28.00
I Can Make You Sleep
I Can Make You Sleep
Would you like to sleep really well?Easily stop the disruption of waking during the night?Awaken refreshed and full of energy in the morning? We spend nearly a third of our lives asleep, but more Americans are suffering from insomnia than ever before. However, at last Dr. Paul McKenna has made a series of major scientific breakthroughs that can dramatically improve your sleep today.Paul McKenna, Ph.D., is the world's leading hypnotist and has sold 10 million self-help books worldwide. Through a remarkable 20-year study of tackling insomnia, he has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercises and simple changes in your thinking and behavior can have a significant impact on your sleep habits. You'll learn how to fall asleep when you want to, what to do if you wake up in the middle of the night, and how to stop your mind from racing and feel calm. This book also comes with a guided hypnosis download designed to deeply relax you and reset your body's natural sleep mechanism so that you'll automatically find it easier to get deep, restful sleep--indeed, I Can Make You Sleep recently became the best-selling book on sleep in American history. If you want to get a good night's rest and wake up refreshed, with the energy to do the things you want to do, this book is for you!www.mckenna.com

Title: I Can Make You Sleep
Author: MCKENNA PAUL
Format: Paperback
Publishing status: Active
Publication date: 14/06/2016
Price: $30.00
RRP: $30.00
Imprint: Hay House Inc.
Publisher: Hay House
ISBN: 9781401948993
Temporarily out of stock
Price: $30.00
Internal Flame
Internal Flame
New insights into silent inflammation, longevity and the science of functional food.

This book is likely to be an international best seller! Putting into practice the advice here could help reduce sickness and disease for millions.

You may be lucky enough to enjoy good health until the very end of your days, but the odds are against it. As you get older, the chances go up that something big, like a stroke or cancer, will drag down your quality of life. If you're already leading a healthy lifestyle, there's still more you can you do to fight sickness and disease. This is the story of inflammation and health-what goes wrong as we age, and what you can do about it.

Title: Internal Flame
Author: MULGAN DR RODERICK
Format: Trade Paperback
Publishing status: Active
Publication date: 19/02/2019
Price: $30.00
RRP: $30.00
Imprint: Wild Side Publishing
Publisher: Wild Side Publishing
ISBN: 9780473455736
Available stock: 3
Price: $30.00
Joy's Way Introduction to the Potentials for Healing with Body Energies
Joy's Way Introduction to the Potentials for Healing with Body Energies
In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured . This experience pushed him to further his explorations into realms of healing involving body energies, the chakra system, meditation, and higher levels of consciousness.

Title: Joy's Way Introduction to the Potentials for Healing with Body Energies
Author: JOY W BRUGH
Format: Paperback
Publishing status: Active
Publication date: 03/12/1999
Price: $38.00
RRP: $38.00
Imprint: Miscellaneous
Publisher: Tarcher/Putnam,US
ISBN: 9780874770858
Temporarily out of stock
Price: $38.00
Just Breathe Mastering Breathwork
Just Breathe Mastering Breathwork
Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.

Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brule shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known-when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.

Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended "for those who wish to destress naturally" (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

Title: Just Breathe Mastering Breathwork
Author: BRULE DAN
Format: Paperback
Publishing status: Active
Publication date: 09/01/2020
Price: $40.00
RRP: $40.00
Imprint: Miscellaneous
Publisher: Simon & Schuster
ISBN: 9781501163067
Temporarily out of stock
Price: $40.00
Living & Caring Guide for Parkinsons
Living & Caring Guide for Parkinsons
Title: Living & Caring Guide for Parkinsons
Author: ANDREWS ANN & DANN JENNIFER
Format: Paperback
Publishing status: Active
Publication date: 01/03/2019
Price: $40.00
RRP: $40.00
Imprint: New Holland
Publisher: New Holland Publishers (NZ) Lt
ISBN: 9781869665272
Available stock: 1
Price: $40.00
Living with Chronic Pain
Living with Chronic Pain
One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre is one of those people. In Living with Chronic Pain, Dawn shares her journey from living a full life to a life so diminished, full of pain, shame and exhaustion that she was desperate enough to want to take her own life.

The author's personal story is interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers enjoy life again. Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner. If you are a health professional, this book offers insight into how to best support your patients and clients living with chronic pain. If you are living with chronic pain, this story will bring you courage, joy and most importantly, the knowledge to find your meaningful life again.

Title: Living with Chronic Pain
Author: MACINTYRE DR DAWN
Format: Trade Paperback
Publishing status: Active
Publication date: 05/08/2020
Price: $35.00
RRP: $35.00
Imprint: Big Sky Publishing
Publisher: Big Sky Publishing
ISBN: 9781922265890
Temporarily out of stock
Price: $35.00
Living with Crohns Disease
Living with Crohns Disease
Living with Crohn's Disease highlights one woman's turbulent journey while living with the disease. Nichola has endured over 25 surgeries and many near-fatal incidences, yet she continues to smile and feel blessed to be alive.

The book was written to assist other sufferers and their carers in all areas of living with inflammatory bowel disease, both from a conventional/allied health perspective but also through a holistic approach, showing them how to improve life while enduring this illness.
It covers:

diet
conventional medicine
holistic therapy
work/life balance
living with an ileostomy or colostomy
tips for carers, families and loved ones and resources

Nichola has written this very practical guide with determination, education and enormous love, sharing her own life experiences. Her professional medical team has also provided valuable input.

Surprisingly, Nichola is grateful for what Crohn's disease has taught her, managing to turn adversity into opportunities and living an extremely full life.

Title: Living with Crohns Disease
Author: HAMILTON NICHOLA
Format: Paperback
Publishing status: Active
Publication date: 01/09/2019
Price: $35.00
RRP: $35.00
Imprint: Miscellaneous
Publisher: Rockpool Publishing
ISBN: 9781925564303
Temporarily out of stock
Price: $35.00
Living With It Revised Ed
Living With It Revised Ed
Panic attacks--approximately 5% of the population will experience them at some time or another. The dread of having an attack--they seemingly come out of nowhere--transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can beat this You are not alone You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.

Title: Living With It Revised Ed
Author: AISBETT BEV
Format: Paperback
Publishing status: Active
Publication date: 01/06/2013
Price: $20.00
RRP: $20.00
Imprint: Harper Collins
Publisher: HarperCollins Publishers (Aust
ISBN: 9780732295950
Temporarily out of stock
Price: $20.00
Living With Multiple Sclerosis
Living With Multiple Sclerosis
Title: Living With Multiple Sclerosis
Author: KRAFT GEORGE & CATANZARO MARCI
Format: Trade Paperback
Publishing status: Active
Price: $37.80
RRP: $37.00
Imprint: Miscellaneous
ISBN: 9781888799262
Temporarily out of stock
Price: $37.80
Looking after Your Nuts & Bolts A Kiwi Health Manual
Looking after Your Nuts & Bolts A Kiwi Health Manual
Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years. Phil has some 'skin in the game', having been successfully treated for prostate cancer in 2009, and bowel cancer in 2012. In the process he realised one of the reasons many New Zealand men are not as well informed as women are about their own health is because there is not the same wide range of information available to men as there is for women. Testosterone also dictates that blokes have to be carefully guided towards what's good for them. So while there will be serious messages throughout the book, the presentation will be light-hearted, positive and user friendly. The time for this book feels right. Men are ready to look at ways to improve how they live, especially if it is presented in a way that's easy to absorb and funny.

Title: Looking after Your Nuts & Bolts A Kiwi Health Manual
Author: GIFFORD PHIL
Format: Trade Paperback
Publishing status: Active
Publication date: 01/06/2017
Price: $25.00
RRP: $25.00
Imprint: Upstart Press
Publisher: Upstart Press Ltd
ISBN: 9781927262481
Temporarily out of stock
Price: $25.00