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Break the Bipolar Cycle
Break the Bipolar Cycle
Title: Break the Bipolar Cycle
Author: BRONDOLO E & AMADOR X
Format: Trade Paperback
Publishing status: Active
Price: $29.00
RRP: $29.00
Imprint: Mcgill Queens Uni Press
ISBN: 9780071481533
Temporarily out of stock
Price: $29.00
Chronic Fatigue Syndrome M E Symptoms Diagnosis Management
Chronic Fatigue Syndrome M E Symptoms Diagnosis Management
Often known as 'ME', Chronic Fatigue Syndrome is notoriously difficult to diagnose and treat, yet its effects are profound, and often prolonged and debilitating. Dr Rosamund Vallings has been helping those with this condition for more than 40 years. Here she explains the illness and how it affects the body's many systems and functions. She also provides advice on how to cope with the disorder and make the necessary lifestyle changes.

Title: Chronic Fatigue Syndrome M E Symptoms Diagnosis Management
Author: VALLINGS DR ROSAMUND
Format: Trade Paperback
Publishing status: Active
Publication date: 01/09/2012
Price: $50.00
RRP: $50.00
Imprint: Miscellaneous
Publisher: Calico Publishing
ISBN: 9781877429026
Temporarily out of stock
Price: $50.00
Complete Self Help For Your Nerves
Complete Self Help For Your Nerves
Title: Complete Self Help For Your Nerves
Author: WEEKES CLAIRE DR
Year: 0807
Format: Paperback
Publishing status: Active
Price: $28.00
RRP: $28.00
Imprint: Harper Collins
ISBN: 9780732287078
Temporarily out of stock
Price: $28.00
Concise Human Body Book
Concise Human Body Book
Discover all there is to know about human anatomy in DK's latest concise visual guide to the human body. Fully updated to reflect the latest medical information, The Concise Human Body Book is illustrated throughout with colourful and comprehensive diagrams, photographs, scans, and 3D artworks, which take you right into the cells and fibres that are responsible for keeping your body ticking.

The Concise Human Body Book provides full coverage of the body, function by function, system by system. In the opening chapter, colourful medical scans, illustrations, and easy-to-understand diagrams show you how the different parts of the body work together to produce a living whole. Eleven main body systems - including the skeletal system, cardiovascular system, and respiratory system - are then covered in intricate detail in the following chapters, with each section ending on common diseases and disorders that can affect that system.

From bones and muscles to systems and processes, this in-depth, pocket-sized guide to the body's physical structure, chemical workings, and potential problems is the must-have reference manual for trainee medical professionals, students, or anyone interested in finding out more about how the human body works.

Title: Concise Human Body Book
Author: DK
Format: Paperback
Publishing status: Active
Publication date: 06/06/2019
Price: $30.00
RRP: $30.00
Imprint: Dorling Kindersley
Publisher: Dorling Kindersley Ltd
ISBN: 9780241395523
Temporarily out of stock
Price: $30.00
Covid 19
Covid 19
Title: Covid 19
Author: MOSLEY MICHAEL
Format: Paperback
Publishing status: Active
Price: $20.00
RRP: $20.00
Imprint: Simon & Schuster
ISBN: 9781760857592
Temporarily out of stock
Price: $20.00
Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Long after she's supposed to be dead, a woman with aggressive pancreatic cancer finds herself cured. A teenage girl suddenly and unexpectedly overcomes the cerebral palsy she's had since birth. An 85-year-old man stuns doctors when his CT scan shows that the tumours on his kidneys have inexplicably vanished. These are cases of 'spontaneous remission' or, what most people call 'medical miracles'- incredible testaments of just what the human body is capable of in extremis.

Using his discoveries from these 'Olympians of healing', Harvard physician and psychiatrist Dr Jeff Rediger offers clear, practical advice on how we can improve our health, from diet and relaxation to a positive mindset when facing illness.

Cured is a fascinating and insightful book about how we can harness our body's natural resilience to take control of our health.

Title: Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Author: REDIGER DR JEFF
Format: Trade Paperback
Publishing status: Active
Publication date: 19/03/2020
Price: $40.00
RRP: $40.00
Imprint: Penguin Books
Publisher: Penguin Books Ltd
ISBN: 9780241336663
Temporarily out of stock
Price: $40.00
Diabetes & Keeping Fit For Dummies
Diabetes & Keeping Fit For Dummies
The fitness guide no person with diabetes should be without


Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you re one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management.


Exercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who can t benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you haven t been in a gym since high school.





Ease your way into more physical activity


Set realistic goals and chart and evaluate your progress


Modify your diet to manage diabetes more efficiently





If you re affected by diabetes, there s no time like the present to get moving!

Title: Diabetes & Keeping Fit For Dummies
Author: AMERICAN DIABETES ASSOCIATION
Format: Limp
Publishing status: Active
Publication date: 19/01/2018
Price: $38.00
RRP: $38.00
Imprint: Dummies
Publisher: John Wiley & Sons Inc
ISBN: 9781119363248
Temporarily out of stock
Price: $38.00
Disease Delusion Conquering the Causes of Chronic Illness
Disease Delusion Conquering the Causes of Chronic Illness
Treatment of chronic diseases-diabetes, heart disease, arthritis, dementia, and many others-is responsible for 78 percent of total health-care costs in the United States. Yet instead of identifying, preventing, and addressing their underlying causes, we're managing symptoms of these illnesses with pills and temporary remedies. In The Disease Delusion, we learn how we can fundamentally change how we perceive illness and approach a cure.Dr. Jeffrey Bland leverages a lifetime on the cutting edge of research and practice to create a road map to good health by helping us understand our bodies' fundamental processes and the root causes of chronic illness. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, Dr. Bland's book is indispensable for anyone determined to live long and well.

Title: Disease Delusion Conquering the Causes of Chronic Illness
Author: BLAND DR JEFFREY S
Format: Paperback
Publishing status: Active
Publication date: 03/03/2015
Price: $33.00
RRP: $33.00
Imprint: Harper Collins
Publisher: HarperCollins Publishers Inc
ISBN: 9780062290748
Temporarily out of stock
Price: $33.00
Dr Libby Beauty Guide
Dr Libby Beauty Guide
Title: Dr Libby Beauty Guide
Author: WEAVER DR LIBBY
Format: Limp
Publishing status: Active
Publication date: 01/08/2018
Price: $39.95
RRP: $39.95
Imprint: Little Green Frog
Publisher: Little Green Frog Publishing L
ISBN: 9780473436094
Temporarily out of stock
Price: $39.95
Eat Nourish Glow
Eat Nourish Glow
Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness.Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience.Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels.There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier.

Title: Eat Nourish Glow
Author: FREER AMELIA
Format: Limp
Publishing status: Active
Publication date: 01/01/2015
Price: $40.00
RRP: $40.00
Imprint: Thorsons
Publisher: HarperCollins Publishers
ISBN: 9780007579907
Temporarily out of stock
Price: $40.00
Essential Family Guide to Borderline Personality Disorder
Essential Family Guide to Borderline Personality Disorder

For family members of people with borderline personality disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless.

In her pioneering first book "Stop Walking on Eggshells," co-authored with Paul T. Mason, Randi Kreger outlined the fundamental differences in the way that people with borderline personality disorder (BPD) relate to the world. Now, with "The Essential Family Guide to Borderline Personality Disorder," she takes readers to the next level, giving them straightforward tools to get off the emotional roller coaster and repair relationships with loved ones with BPD. Kreger answers the questions family members most want to ask about: the symptoms and treatment of BPD, including why BPD is so misdiagnosed; how symptoms can differ by age and gender; and how addiction and other disorders complicate BPD. She then outlines how families can set boundaries and communicate differently in order to help themselves and their loved ones cope with this bewildering form of mental illness.


Title: Essential Family Guide to Borderline Personality Disorder
Author: KREGER RANDI
Format: Trade Paperback
Publishing status: Active
Price: $36.00
RRP: $36.00
Imprint: Hazelden Pub Group
Publisher: Hazelden Information & Educati
ISBN: 9781592853632
Temporarily out of stock
Price: $36.00
Extra Time 10 Lessons for an Ageing Society
Extra Time 10 Lessons for an Ageing Society
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.

The Western world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges.

Travelling across the world in a deeply researched and entirely human investigation, and interviewing leading scientists about breakthroughs which could soon transform the quality and extent of life, Camilla contests many of the taboos around ageing, and sparks a debate about how governments, businesses, doctors, the media and each one of us should handle the final few decades of life. In this manifesto for change, she argues that if we take a more positive approach, we should be able to reap the benefits of a prolonged life, and help the elderly to play a fuller part in society. But that will mean a revolution: in work, in education, in housing, in medicine - and in our attitudes.

An intricate exploration of immediate, human issues, Extra Time features memorable stories certain to leave a lasting impact on all its readers.

Title: Extra Time 10 Lessons for an Ageing Society
Author: CAVENDISH CAMILLA
Format: Trade Paperback
Publishing status: Active
Publication date: 15/04/2019
Price: $37.00
RRP: $37.00
Imprint: Harper Collins
Publisher: HarperCollins Publishers
ISBN: 9780008295165
Temporarily out of stock
Price: $37.00