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Brain Hacks

Brain Hacks
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Title: Brain Hacks
Author: ADAMS MEDIA
Series: Hacks
Format: Paperback
Publishing status: Active
Publication date: 01/03/2018
Price: $29.00
RRP: $29.00
Imprint: Adams Media Corporation
Publisher: Adams Media Corporation
ISBN: 9781507205723
Temporarily out of stock
  • Price: $29.00
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