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8 Keys to Recovery from an Eating Disorder Workbook
8 Keys to Recovery from an Eating Disorder Workbook
8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbook-offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.
Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.

Title: 8 Keys to Recovery from an Eating Disorder Workbook
Author: COSTIN CAROLYN
Series: 8 Keys to Mental Health
Format: Limp
Publishing status: Active
Publication date: 07/03/2017
Price: $45.00
RRP: $45.00
Imprint: Norton
Publisher: WW Norton & Co
ISBN: 9780393711288
Temporarily out of stock
Price: $45.00
8 Week Blood Sugar Diet
8 Week Blood Sugar Diet
Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure, dementia and cancer. Scientists in the UK have recently shown that rapid weight loss, when done properly, is an extremely effective way to kill dangerous fat, combat blood sugar problems, reverse Type 2 diabetes, perhaps even cure it. In this book, Dr Michael Mosley draws on the work of Professor Roy Taylor - one of the world's foremost diabetes experts - and his own experience as a one-time diabetic, to present a groundbreaking new approach to long-term health - a radical eight-week diet for diabetics who want to reverse their condition and stay medication-free, as well as an easier, flexible regime for anyone just keen to keep their blood sugar levels in check. As Dr Mosley says, it is never too late to act...

Title: 8 Week Blood Sugar Diet
Author: MOSLEY MICHAEL
Format: Trade Paperback
Publishing status: Active
Publication date: 28/12/2015
Price: $35.00
RRP: $35.00
Imprint: Simon Spotlight
Publisher: Simon & Schuster Australia
ISBN: 9781925368413
Temporarily out of stock
Price: $35.00
Am I Dying
Am I Dying
Title: Am I Dying
Author: KELLY CHRISTOPHER
Format: Paperback
Publishing status: Active
Publication date: 17/12/2018
Price: $35.00
RRP: $35.00
Imprint: Morrow
Publisher: HarperCollins Publishers Inc
ISBN: 9780062884084
Temporarily out of stock
Price: $35.00
Anatomy Students Self Test Colouring Book
Anatomy Students Self Test Colouring Book
Title: Anatomy Students Self Test Colouring Book
Author: ANON
Format: Paperback
Publishing status: Active
Price: $19.99
RRP: $30.00
Imprint: Miscellaneous
ISBN: 9781869536954
Temporarily out of stock
Price: $19.99
Aspergers Syndrome A Guide for Parents & Professionals
Aspergers Syndrome A Guide for Parents & Professionals
Tony Attwood here provides a comprehensive guide designed to assist parents and professionals with the identification and treatment of both children and adults with Asperger's syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the text covers all aspects of the syndrome from language to social behaviour to motor clumsiness, concluding with a chapter on the questions most frequently asked by those who come into contact with individuals with the syndrome.

Title: Aspergers Syndrome A Guide for Parents & Professionals
Author: ATTWOOD TONY
Format: Trade Paperback
Publishing status: Active
Publication date: 01/10/1997
Price: $39.95
RRP: $39.95
Imprint: Jessica Kingsley
Publisher: Jessica Kingsley Publishers
ISBN: 9781853025778
Available stock: 2
Price: $39.95
Brain Disabling Treatments in Psychiatry
Brain Disabling Treatments in Psychiatry
Renowned psychologist Peter Breggin documents how psychiatric drugs and electroshock disable the brain. He presents the latest scientific information on potential brain dysfunction and dangerous behavioral abnormalities produced by the most widely used drugs including Prozac, Xanax, Halcion, Ritalin, and lithium.For this edition of the book, the concept of brain-disabling treatment has been updated and expanded with the additional concept of medication spellbinding (intoxication anosognosia). The neuroleptic chapters have been updated to include much more material on the newer, atypical drugs, and well as new information on the neurotoxicity and cytotoxicity of all antipsychotic drugs. A massive amount of new information about antidepressant drugs and the stimulant drugs has resulted in an additional chapter on each drug.

Title: Brain Disabling Treatments in Psychiatry
Author: BREGGIN PETER ROGER MD
Format: Hardback
Publishing status: Active
Publication date: 30/12/2007
Price: $148.00
RRP: $148.00
Imprint: Springer Publishing
Publisher: Springer Publishing Co Inc
ISBN: 9780826129345
Temporarily out of stock
Price: $148.00
Brain Hacks
Brain Hacks
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Title: Brain Hacks
Author: ADAMS MEDIA
Series: Hacks
Format: Paperback
Publishing status: Active
Publication date: 01/03/2018
Price: $29.00
RRP: $29.00
Imprint: Adams Media Corporation
Publisher: Adams Media Corporation
ISBN: 9781507205723
Temporarily out of stock
Price: $29.00
Break the Bipolar Cycle
Break the Bipolar Cycle
Title: Break the Bipolar Cycle
Author: BRONDOLO E & AMADOR X
Format: Trade Paperback
Publishing status: Active
Price: $29.00
RRP: $29.00
Imprint: Mcgill Queens Uni Press
ISBN: 9780071481533
Temporarily out of stock
Price: $29.00
Complete Self Help For Your Nerves
Complete Self Help For Your Nerves
Title: Complete Self Help For Your Nerves
Author: WEEKES CLAIRE DR
Year: 0807
Format: Paperback
Publishing status: Active
Price: $28.00
RRP: $28.00
Imprint: Harper Collins
ISBN: 9780732287078
Temporarily out of stock
Price: $28.00
Concise Human Body Book
Concise Human Body Book
Discover all there is to know about human anatomy in DK's latest concise visual guide to the human body. Fully updated to reflect the latest medical information, The Concise Human Body Book is illustrated throughout with colourful and comprehensive diagrams, photographs, scans, and 3D artworks, which take you right into the cells and fibres that are responsible for keeping your body ticking.

The Concise Human Body Book provides full coverage of the body, function by function, system by system. In the opening chapter, colourful medical scans, illustrations, and easy-to-understand diagrams show you how the different parts of the body work together to produce a living whole. Eleven main body systems - including the skeletal system, cardiovascular system, and respiratory system - are then covered in intricate detail in the following chapters, with each section ending on common diseases and disorders that can affect that system.

From bones and muscles to systems and processes, this in-depth, pocket-sized guide to the body's physical structure, chemical workings, and potential problems is the must-have reference manual for trainee medical professionals, students, or anyone interested in finding out more about how the human body works.

Title: Concise Human Body Book
Author: DK
Format: Paperback
Publishing status: Active
Publication date: 06/06/2019
Price: $30.00
RRP: $30.00
Imprint: Dorling Kindersley
Publisher: Dorling Kindersley Ltd
ISBN: 9780241395523
Temporarily out of stock
Price: $30.00
Covid 19
Covid 19
Title: Covid 19
Author: MOSLEY MICHAEL
Format: Paperback
Publishing status: Active
Price: $20.00
RRP: $20.00
Imprint: Simon & Schuster
ISBN: 9781760857592
Available stock: 2
Price: $20.00
Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Long after she's supposed to be dead, a woman with aggressive pancreatic cancer finds herself cured. A teenage girl suddenly and unexpectedly overcomes the cerebral palsy she's had since birth. An 85-year-old man stuns doctors when his CT scan shows that the tumours on his kidneys have inexplicably vanished. These are cases of 'spontaneous remission' or, what most people call 'medical miracles'- incredible testaments of just what the human body is capable of in extremis.

Using his discoveries from these 'Olympians of healing', Harvard physician and psychiatrist Dr Jeff Rediger offers clear, practical advice on how we can improve our health, from diet and relaxation to a positive mindset when facing illness.

Cured is a fascinating and insightful book about how we can harness our body's natural resilience to take control of our health.

Title: Cured The Remarkable Science & Stories of Spontaneous Healing & Recovery
Author: REDIGER DR JEFF
Format: Trade Paperback
Publishing status: Active
Publication date: 19/03/2020
Price: $40.00
RRP: $40.00
Imprint: Penguin Books
Publisher: Penguin Books Ltd
ISBN: 9780241336663
Temporarily out of stock
Price: $40.00